Gewicht Siggi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Mon 27: 514 * 16%
Fat:
 
Prot:
 
Carbs:
33.80g
 
32.40g
 
18.60g
- -
Thu 9: 487 * 15%
Fat:
 
Prot:
 
Carbs:
25.31g
 
31.60g
 
33.44g
- -
Wed 8: 1086 * 33%
Fat:
 
Prot:
 
Carbs:
78.75g
 
76.69g
 
21.87g
- -
Tue 7: 1904 * 58%
Fat:
 
Prot:
 
Carbs:
102.34g
 
108.79g
 
137.22g
- -
Mon 6: 2354 * 71%
Fat:
 
Prot:
 
Carbs:
133.81g
 
125.71g
 
108.59g
- -
Sun 5: 2565 * 78%
Fat:
 
Prot:
 
Carbs:
164.20g
 
133.39g
 
130.64g
- -
Sat 4: 2261 * 69%
Fat:
 
Prot:
 
Carbs:
105.54g
 
116.11g
 
186.44g
- -
Fri 3: 2547 * 77%
Fat:
 
Prot:
 
Carbs:
126.09g
 
115.20g
 
140.84g
- -
Thu 2: 1229 * 37%
Fat:
 
Prot:
 
Carbs:
61.92g
 
74.71g
 
43.51g
- -
Wed 1: 2088 * 63%
Fat:
 
Prot:
 
Carbs:
142.89g
 
107.80g
 
127.04g
- -
May 2016
Tue 31: 2199 * 67%
Fat:
 
Prot:
 
Carbs:
126.53g
 
159.90g
 
103.05g
- -
Mon 30: 2177 * 66%
Fat:
 
Prot:
 
Carbs:
158.32g
 
100.58g
 
85.36g
- -
Sun 29: 2403 * 73%
Fat:
 
Prot:
 
Carbs:
112.47g
 
128.12g
 
188.02g
- -
Sat 28: 1820 * 55%
Fat:
 
Prot:
 
Carbs:
77.88g
 
95.58g
 
181.21g
- -
Fri 27: 2478 * 75%
Fat:
 
Prot:
 
Carbs:
125.02g
 
107.58g
 
226.17g
- -
Thu 26: 1960 * 59%
Fat:
 
Prot:
 
Carbs:
110.80g
 
89.40g
 
148.55g
- -
Wed 25: 1767 * 54%
Fat:
 
Prot:
 
Carbs:
64.24g
 
124.33g
 
166.44g
- -
Tue 24: 1736 * 53%
Fat:
 
Prot:
 
Carbs:
91.81g
 
134.62g
 
91.49g
- -
Mon 23: 2322 * 70%
Fat:
 
Prot:
 
Carbs:
155.70g
 
144.55g
 
97.05g
- -
Sun 22: 2059 * 62%
Fat:
 
Prot:
 
Carbs:
102.69g
 
121.39g
 
170.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.