Magnolie 77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
81.98g
 
50.09g
 
154.94g
- -
Fri 6: 1679 * 105%
Fat:
 
Prot:
 
Carbs:
100.80g
 
52.67g
 
140.00g
- -
Thu 5: 1781 * 111%
Fat:
 
Prot:
 
Carbs:
85.72g
 
70.92g
 
177.31g
- -
Wed 4: 1433 * 90%
Fat:
 
Prot:
 
Carbs:
97.00g
 
50.73g
 
89.99g
- -
Tue 3: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
94.36g
 
62.72g
 
146.86g
- -
Mon 2: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
53.42g
 
78.56g
 
169.38g
- -
Sun 1: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
41.80g
 
84.92g
 
141.76g
- -
August 2024
Sat 31: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
77.01g
 
67.55g
 
158.85g
- -
Fri 30: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
83.32g
 
51.20g
 
123.12g
- -
Thu 29: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
64.43g
 
72.36g
 
204.15g
- -
Wed 28: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
70.35g
 
108.80g
 
108.81g
- -
Tue 27: 1713 * 101%
Fat:
 
Prot:
 
Carbs:
79.91g
 
67.90g
 
174.74g
- -
Mon 26: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
79.08g
 
69.18g
 
162.14g
- -
Sun 25: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
40.48g
 
94.04g
 
168.62g
- -
Fri 23: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
76.68g
 
78.88g
 
93.86g
- -
Thu 22: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
74.86g
 
62.26g
 
186.49g
- -
Wed 21: 1425 * 84%
Fat:
 
Prot:
 
Carbs:
72.50g
 
66.65g
 
124.24g
- -
Tue 20: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
79.48g
 
49.60g
 
133.57g
- -
Mon 19: 1711 * 101%
Fat:
 
Prot:
 
Carbs:
87.72g
 
47.05g
 
183.48g
- -
Sun 18: 1377 * 81%
Fat:
 
Prot:
 
Carbs:
46.21g
 
60.15g
 
183.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.