| September 2024 |
| Fri 27: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
58.92g |
|
179.30g |
|
-
|
-
|
| Thu 26: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
68.19g |
|
190.09g |
|
1625*
|
 225
|
| Wed 25: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
72.91g |
|
206.34g |
|
1562*
|
 17
|
| Tue 24: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
61.74g |
|
221.45g |
|
1625*
|
145
|
| Mon 23: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
68.10g |
|
163.07g |
|
-
|
-
|
| Sun 22: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
67.72g |
|
163.91g |
|
-
|
-
|
| Sat 21: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
70.90g |
|
199.55g |
|
-
|
-
|
| Fri 20: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
69.65g |
|
208.91g |
|
-
|
-
|
| Thu 19: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
63.69g |
|
217.68g |
|
-
|
-
|
| Wed 18: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
60.99g |
|
197.04g |
|
-
|
-
|
| Tue 17: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
65.25g |
|
133.27g |
|
-
|
-
|
| Mon 16: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
68.14g |
|
161.98g |
|
1571*
|
374
|
| Sun 15: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
69.74g |
|
200.60g |
|
1589*
|
60
|
| Sat 14: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
65.26g |
|
207.29g |
|
1537*
|
57
|
| Fri 13: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
74.86g |
|
233.79g |
|
-
|
-
|
| Thu 12: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
69.47g |
|
174.01g |
|
1625*
|
154
|
| Wed 11: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
59.44g |
|
156.97g |
|
1458*
|
101
|
| Tue 10: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
80.37g |
|
182.68g |
|
1604*
|
119
|
| Mon 9: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
77.11g |
|
184.58g |
|
1557*
|
189
|
| Sun 8: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
65.49g |
|
212.72g |
|
-
|
-
|
