| July 2024 |
| Fri 5: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
68.10g |
|
67.81g |
|
-
|
-
|
| Thu 4: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
98.74g |
|
130.26g |
|
-
|
-
|
| Wed 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
143.54g |
|
79.34g |
|
-
|
-
|
| Tue 2: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
110.26g |
|
161.56g |
|
-
|
-
|
| Mon 1: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
127.79g |
|
115.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
95.94g |
|
80.55g |
|
-
|
-
|
| Sat 29: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
130.68g |
|
185.03g |
|
-
|
-
|
| Fri 28: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
117.65g |
|
156.68g |
|
-
|
-
|
| Thu 27: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
132.10g |
|
110.87g |
|
-
|
-
|
| Wed 26: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
128.72g |
|
164.39g |
|
-
|
-
|
| Tue 25: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
136.46g |
|
126.05g |
|
-
|
-
|
| Mon 24: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
130.30g |
|
95.06g |
|
-
|
-
|
| Sun 23: |
2227 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
83.30g |
|
234.31g |
|
-
|
-
|
| Sat 22: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
124.31g |
|
99.56g |
|
-
|
-
|
| Fri 21: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
174.75g |
|
175.61g |
|
-
|
-
|
| Thu 20: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
125.40g |
|
134.82g |
|
-
|
-
|
| Wed 19: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
122.69g |
|
143.59g |
|
-
|
-
|
| Tue 18: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
166.04g |
|
149.34g |
|
-
|
-
|
| Mon 17: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
135.49g |
|
150.01g |
|
-
|
-
|
| Sun 16: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
144.60g |
|
84.38g |
|
-
|
-
|
