| September 2024 |
| Mon 2: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
22.45g |
|
35.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
11.68g |
|
17.47g |
|
-
|
-
|
| Mon 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
82.07g |
|
112.41g |
|
-
|
-
|
| Thu 15: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
21.12g |
|
69.02g |
|
-
|
-
|
| Mon 12: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
16.21g |
|
71.41g |
|
-
|
-
|
| Sat 10: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
28.97g |
|
55.12g |
|
-
|
-
|
| Fri 9: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
50.68g |
|
77.98g |
|
-
|
-
|
| Thu 8: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
28.87g |
|
49.05g |
|
-
|
-
|
| Wed 7: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
39.97g |
|
88.70g |
|
-
|
-
|
| Fri 2: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
26.84g |
|
73.66g |
|
-
|
-
|
| Thu 1: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
14.93g |
|
75.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
35.66g |
|
73.75g |
|
-
|
-
|
| Mon 29: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
50.59g |
|
180.92g |
|
1985*
|
 402
|
| Wed 24: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
25.02g |
|
25.37g |
|
-
|
-
|
| Tue 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
33.28g |
|
56.82g |
|
-
|
-
|
| Thu 11: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
3.02g |
|
7.66g |
|
-
|
-
|
| Mon 8: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
60.93g |
|
155.48g |
|
-
|
-
|
| Thu 4: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
38.50g |
|
85.25g |
|
-
|
-
|
| Wed 3: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
41.18g |
|
58.99g |
|
-
|
-
|
| Tue 2: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
33.89g |
|
100.70g |
|
-
|
-
|
