| July 2024 |
| Thu 18: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
21.32g |
|
53.85g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
65.03g |
|
131.07g |
|
-
|
-
|
| Sun 28: |
2680 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
115.40g |
|
304.12g |
|
-
|
-
|
| Thu 25: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
93.18g |
|
161.62g |
|
536*
|
 755
|
| July 2022 |
| Tue 19: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
32.54g |
|
60.15g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
38.34g |
|
56.84g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
22.24g |
|
17.29g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
54.53g |
|
141.67g |
|
-
|
-
|
| Thu 7: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
92.74g |
|
141.48g |
|
-
|
-
|
| Wed 6: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.17g |
|
88.43g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
135.37g |
|
126.57g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
50.86g |
|
47.15g |
|
-
|
-
|
| Mon 26: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
17.66g |
|
34.54g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
44.00g |
|
-
|
-
|
| Thu 17: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
54.96g |
|
66.89g |
|
-
|
-
|
| Fri 11: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
10.80g |
|
52.74g |
|
-
|
-
|
| Sat 5: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.92g |
|
87.78g |
|
-
|
-
|
| Fri 4: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
53.32g |
|
102.77g |
|
-
|
-
|
