| September 2024 |
| Sun 1: |
-
|
-
|
|
539*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
335*
|
-
|
| Fri 30: |
-
|
-
|
|
81*
|
-
|
| Thu 29: |
-
|
-
|
|
213*
|
-
|
| Wed 28: |
-
|
-
|
|
125*
|
-
|
| Tue 27: |
-
|
-
|
|
477*
|
-
|
| Mon 26: |
-
|
-
|
|
481*
|
-
|
| Sun 25: |
-
|
-
|
|
893*
|
-
|
| Sat 24: |
-
|
-
|
|
601*
|
-
|
| Fri 23: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
38.10g |
|
224.70g |
|
408*
|
 1009
|
| Thu 22: |
-
|
-
|
|
538*
|
-
|
| Wed 21: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
61.08g |
|
150.86g |
|
375*
|
1556
|
| Tue 20: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
55.59g |
|
193.31g |
|
296*
|
1623
|
| Mon 19: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
65.74g |
|
195.31g |
|
531*
|
1270
|
| Sun 18: |
3220 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
138.30g |
|
79.30g |
|
394.60g |
|
493*
|
2727
|
| Sat 17: |
-
|
-
|
|
358*
|
-
|
| Fri 16: |
-
|
-
|
|
583*
|
-
|
| Thu 15: |
-
|
-
|
|
515*
|
-
|
| Wed 14: |
-
|
-
|
|
546*
|
-
|
| Tue 13: |
-
|
-
|
|
235*
|
-
|
