| June 2020 |
| Thu 4: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.13g |
|
13.51g |
|
-
|
-
|
| Tue 2: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
57.27g |
|
41.56g |
|
-
|
-
|
| Mon 1: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
30.75g |
|
41.57g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
46.48g |
|
101.96g |
|
-
|
-
|
| Sat 30: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
25.41g |
|
52.06g |
|
-
|
-
|
| Fri 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
55.57g |
|
80.76g |
|
-
|
-
|
| Thu 28: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
51.33g |
|
85.45g |
|
-
|
-
|
| Wed 27: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
49.40g |
|
83.57g |
|
-
|
-
|
| Tue 26: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
40.22g |
|
70.37g |
|
1950*
|
 1295
|
| Mon 25: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
44.43g |
|
95.28g |
|
-
|
-
|
| Sun 24: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.56g |
|
57.75g |
|
1851*
|
1158
|
| Sat 23: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
50.70g |
|
40.81g |
|
1864*
|
955
|
| Fri 22: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
66.99g |
|
73.87g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
55.18g |
|
103.98g |
|
-
|
-
|
| Wed 27: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
84.30g |
|
101.58g |
|
1905*
|
530
|
| Tue 26: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
82.80g |
|
63.07g |
|
-
|
-
|
| Mon 25: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
71.65g |
|
95.62g |
|
1575*
|
498
|
| Sun 24: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
60.83g |
|
142.26g |
|
-
|
-
|
| Sat 23: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
83.01g |
|
98.79g |
|
-
|
-
|
| Fri 22: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
49.12g |
|
86.94g |
|
-
|
-
|
