| August 2021 |
| Wed 4: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.00g |
|
91.00g |
|
-
|
-
|
| Mon 2: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
21.03g |
|
6.97g |
|
-
|
-
|
| Mon 8: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| Fri 5: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
70.00g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
27.84g |
|
70.26g |
|
-
|
-
|
| Tue 21: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.00g |
|
43.00g |
|
-
|
-
|
| Mon 6: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
22.00g |
|
114.00g |
|
-
|
-
|
| Sun 5: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
32.00g |
|
119.00g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
28.96g |
|
150.94g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
47.00g |
|
80.00g |
|
-
|
-
|
| Mon 3: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
5.78g |
|
82.59g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
40.00g |
|
30.00g |
|
-
|
-
|
| Sun 5: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
22.67g |
|
8.19g |
|
-
|
-
|
| Thu 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
89.00g |
|
100.00g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
12.50g |
|
105.00g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
3.57g |
|
32.19g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
33.00g |
|
68.00g |
|
-
|
-
|
| Mon 29: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
36.56g |
|
111.94g |
|
-
|
-
|
