| August 2024 |
| Mon 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
73.48g |
|
151.43g |
|
1107*
|
 27
|
| Sun 4: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
70.21g |
|
135.10g |
|
1984*
|
828
|
| Sat 3: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
77.58g |
|
150.08g |
|
2265*
|
1117
|
| Fri 2: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
85.43g |
|
161.06g |
|
2866*
|
1727
|
| Thu 1: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
103.04g |
|
166.92g |
|
2366*
|
1052
|
| July 2024 |
| Wed 31: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
78.85g |
|
138.93g |
|
2030*
|
890
|
| Tue 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
99.13g |
|
174.60g |
|
2069*
|
707
|
| Mon 29: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
94.20g |
|
157.99g |
|
2083*
|
805
|
| Sun 28: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
26.34g |
|
53.43g |
|
2212*
|
1752
|
| Sat 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
47.41g |
|
165.53g |
|
2589*
|
1391
|
| Fri 26: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
84.34g |
|
248.79g |
|
2029*
|
372
|
| Thu 25: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
86.86g |
|
183.11g |
|
1504*
|
46
|
| Wed 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
84.61g |
|
172.89g |
|
2103*
|
765
|
| Tue 23: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
99.65g |
|
176.35g |
|
1934*
|
442
|
| Mon 22: |
-
|
-
|
|
2521*
|
-
|
| Sun 21: |
-
|
-
|
|
1453*
|
-
|
| Sat 20: |
-
|
-
|
|
2187*
|
-
|
| Fri 19: |
-
|
-
|
|
2328*
|
-
|
| Thu 18: |
-
|
-
|
|
2792*
|
-
|
| Wed 17: |
-
|
-
|
|
2517*
|
-
|
