Sschmidtm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Fri 25: 528 * 44%
Fat:
 
Prot:
 
Carbs:
3.76g
 
9.22g
 
118.45g
- -
Tue 8: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
36.65g
 
24.54g
 
177.57g
- -
Mon 7: 1492 * 124%
Fat:
 
Prot:
 
Carbs:
41.07g
 
26.73g
 
145.67g
- -
Fri 4: 1375 * 115%
Fat:
 
Prot:
 
Carbs:
34.09g
 
61.65g
 
212.15g
1681*  306
Thu 3: 1368 * 114%
Fat:
 
Prot:
 
Carbs:
65.67g
 
40.90g
 
159.92g
- -
Wed 2: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
44.82g
 
50.80g
 
128.42g
2158*  1054
Tue 1: 1618 * 135%
Fat:
 
Prot:
 
Carbs:
51.02g
 
57.26g
 
244.23g
1571*  47
August 2015
Mon 31: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
24.01g
 
93.25g
 
190.82g
1988*  644
Sat 29: 973 * 81%
Fat:
 
Prot:
 
Carbs:
14.15g
 
19.43g
 
201.02g
- -
Fri 28: 839 70%
Fat:
 
Prot:
 
Carbs:
5.40g
 
9.78g
 
200.93g
- -
Thu 27: 819 68%
Fat:
 
Prot:
 
Carbs:
10.63g
 
17.91g
 
165.97g
- -
Tue 25: 748 * 42%
Fat:
 
Prot:
 
Carbs:
20.25g
 
16.60g
 
131.44g
- -
July 2015
Wed 29: 1676 * 93%
Fat:
 
Prot:
 
Carbs:
66.41g
 
54.28g
 
217.05g
- -
May 2014
Tue 20: 596 * 33%
Fat:
 
Prot:
 
Carbs:
5.68g
 
12.35g
 
131.10g
- -
Mon 19: 1188 * 66%
Fat:
 
Prot:
 
Carbs:
29.72g
 
166.60g
 
57.46g
2120*  932
Sun 18: 705 * 39%
Fat:
 
Prot:
 
Carbs:
23.32g
 
75.19g
 
48.01g
- -
Sat 17: 286 * 16%
Fat:
 
Prot:
 
Carbs:
1.80g
 
6.20g
 
67.41g
- -
Fri 16: 66 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.46g
 
10.97g
- -
Thu 15: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
51.61g
 
173.77g
 
49.49g
- -
Wed 14: 678 * 38%
Fat:
 
Prot:
 
Carbs:
5.34g
 
66.02g
 
103.23g
2452*  1774
Get the app
    
© 2024 FatSecret. All rights reserved.