| September 2024 |
| Sat 21: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
24.75g |
|
39.59g |
|
-
|
-
|
| Fri 20: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
82.56g |
|
79.58g |
|
2956*
|
 1703
|
| Thu 19: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
58.06g |
|
77.32g |
|
-
|
-
|
| Wed 18: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
71.19g |
|
92.51g |
|
2937*
|
1623
|
| Tue 17: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
55.29g |
|
110.69g |
|
-
|
-
|
| Mon 16: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
76.92g |
|
81.99g |
|
2962*
|
1725
|
| Sun 15: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
46.91g |
|
99.18g |
|
2410*
|
1306
|
| Sat 14: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
56.45g |
|
116.43g |
|
-
|
-
|
| Fri 13: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
62.87g |
|
47.20g |
|
2943*
|
2022
|
| Thu 12: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
41.89g |
|
79.28g |
|
2505*
|
1465
|
| Wed 11: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.00g |
|
30.30g |
|
2422*
|
2237
|
| Tue 10: |
-
|
-
|
|
2430*
|
-
|
| Thu 5: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
40.89g |
|
74.39g |
|
-
|
-
|
| Wed 4: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
47.48g |
|
101.89g |
|
-
|
-
|
| Tue 3: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
21.32g |
|
70.69g |
|
-
|
-
|
| Sun 1: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
19.40g |
|
29.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
48.69g |
|
94.38g |
|
-
|
-
|
| Thu 29: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
20.96g |
|
14.38g |
|
-
|
-
|
| Wed 28: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
30.61g |
|
98.97g |
|
-
|
-
|
| Fri 23: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
8.46g |
|
48.87g |
|
-
|
-
|
| Thu 22: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
37.96g |
|
83.45g |
|
2527*
|
1613
|
