| December 2010 |
| Thu 30: |
1151
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
61.39g |
|
88.26g |
|
2437*
|
 1286
|
| March 2010 |
| Fri 5: |
-
|
-
|
|
1823
|
-
|
| Wed 3: |
997
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
34.05g |
|
183.06g |
|
-
|
-
|
| February 2010 |
| Wed 17: |
725
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.00g |
|
134.50g |
|
-
|
-
|
| Mon 8: |
812
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
61.52g |
|
135.15g |
|
-
|
-
|
| Thu 4: |
603
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
45.19g |
|
113.58g |
|
-
|
-
|
| January 2010 |
| Wed 20: |
631
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
63.66g |
|
87.27g |
|
-
|
-
|
| Thu 14: |
702
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
63.39g |
|
106.99g |
|
-
|
-
|
| Wed 13: |
712
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
63.39g |
|
109.99g |
|
-
|
-
|
| Tue 12: |
1312
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
107.92g |
|
183.57g |
|
-
|
-
|
| Mon 11: |
1300
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
97.76g |
|
178.75g |
|
1817
|
517
|
| Sun 10: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
63.24g |
|
98.03g |
|
-
|
-
|
| Sat 9: |
1024
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
56.60g |
|
108.76g |
|
-
|
-
|
| Fri 8: |
1028
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
65.74g |
|
155.53g |
|
-
|
-
|
| Thu 7: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
66.86g |
|
145.02g |
|
-
|
-
|
| Wed 6: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
75.03g |
|
168.98g |
|
-
|
-
|
| Tue 5: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
105.30g |
|
178.47g |
|
-
|
-
|
| August 2009 |
| Mon 24: |
302 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
44.05g |
|
15.42g |
|
-
|
-
|
| Sun 23: |
903 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
37.32g |
|
155.79g |
|
-
|
-
|
| Sat 22: |
957 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
31.20g |
|
165.45g |
|
1968*
|
1011
|
