| September 2024 |
| Sun 22: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
60.43g |
|
118.48g |
|
1786*
|
 543
|
| Sat 21: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
32.60g |
|
37.16g |
|
1826*
|
1478
|
| Fri 20: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
101.14g |
|
167.24g |
|
2039*
|
564
|
| Thu 19: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
88.58g |
|
173.50g |
|
2240*
|
936
|
| Wed 18: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
73.56g |
|
197.20g |
|
2357*
|
993
|
| Tue 17: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
90.57g |
|
168.89g |
|
2055*
|
528
|
| Mon 16: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
90.86g |
|
185.31g |
|
2125*
|
581
|
| Sun 15: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
98.39g |
|
94.45g |
|
1967*
|
440
|
| Sat 14: |
-
|
-
|
|
2054*
|
-
|
| Fri 13: |
-
|
-
|
|
1901*
|
-
|
| Thu 12: |
-
|
-
|
|
2093*
|
-
|
| Wed 11: |
-
|
-
|
|
1935*
|
-
|
| Tue 10: |
-
|
-
|
|
1932*
|
-
|
| Mon 9: |
-
|
-
|
|
1894*
|
-
|
| Sun 8: |
-
|
-
|
|
1804*
|
-
|
| Sat 7: |
-
|
-
|
|
1874*
|
-
|
| Fri 6: |
-
|
-
|
|
2224*
|
-
|
| Thu 5: |
-
|
-
|
|
1919*
|
-
|
| Wed 4: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
67.78g |
|
136.98g |
|
2007*
|
758
|
| Tue 3: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
53.92g |
|
198.16g |
|
1872*
|
438
|
