| August 2024 |
| Thu 15: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
81.31g |
|
190.83g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
57.45g |
|
142.55g |
|
-
|
-
|
| Mon 10: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
29.77g |
|
88.56g |
|
2843*
|
 2232
|
| February 2024 |
| Tue 13: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
74.33g |
|
185.02g |
|
3012*
|
1495
|
| Mon 12: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
73.99g |
|
256.52g |
|
3332*
|
1408
|
| September 2023 |
| Wed 27: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
100.45g |
|
193.12g |
|
3431*
|
1843
|
| Mon 25: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
70.18g |
|
146.78g |
|
2883*
|
1681
|
| Tue 19: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
69.55g |
|
147.39g |
|
2823*
|
1472
|
| Mon 18: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
83.87g |
|
246.17g |
|
3232*
|
1307
|
| April 2023 |
| Wed 5: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
73.44g |
|
213.14g |
|
3365*
|
1638
|
| Tue 4: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.42g |
|
132.33g |
|
2723*
|
1708
|
| March 2023 |
| Tue 28: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
83.35g |
|
201.11g |
|
-
|
-
|
| Tue 7: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
87.19g |
|
189.50g |
|
-
|
-
|
| Mon 6: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
66.78g |
|
150.64g |
|
3300*
|
2027
|
| February 2023 |
| Wed 22: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
81.74g |
|
150.58g |
|
2830*
|
1447
|
| Mon 20: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.32g |
|
170.32g |
|
3147*
|
1725
|
| October 2021 |
| Wed 27: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
68.48g |
|
153.69g |
|
-
|
-
|
| Thu 14: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
80.04g |
|
189.56g |
|
-
|
-
|
| Tue 12: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
92.37g |
|
202.46g |
|
2933*
|
1271
|
| September 2021 |
| Tue 14: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
94.16g |
|
192.43g |
|
-
|
-
|
