| September 2024 |
| Fri 20: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
87.19g |
|
84.46g |
|
-
|
-
|
| Thu 19: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
84.01g |
|
92.33g |
|
-
|
-
|
| Wed 18: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
78.18g |
|
106.41g |
|
-
|
-
|
| Tue 17: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
114.38g |
|
159.18g |
|
-
|
-
|
| Mon 16: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
110.94g |
|
160.83g |
|
-
|
-
|
| Sat 14: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
58.16g |
|
56.32g |
|
-
|
-
|
| Fri 13: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
80.83g |
|
34.81g |
|
-
|
-
|
| Thu 12: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
126.35g |
|
61.97g |
|
-
|
-
|
| Wed 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
30.68g |
|
143.91g |
|
-
|
-
|
| Tue 10: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
48.71g |
|
125.45g |
|
-
|
-
|
| Mon 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
43.48g |
|
163.33g |
|
-
|
-
|
| Thu 5: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
62.43g |
|
162.51g |
|
-
|
-
|
| Wed 4: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
29.47g |
|
83.39g |
|
-
|
-
|
| Tue 3: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
53.59g |
|
105.81g |
|
-
|
-
|
| Mon 2: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
51.43g |
|
91.69g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
20.13g |
|
61.77g |
|
-
|
-
|
| Wed 28: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
65.88g |
|
166.39g |
|
-
|
-
|
| Tue 27: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
66.47g |
|
167.39g |
|
-
|
-
|
| Mon 26: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
57.33g |
|
92.08g |
|
-
|
-
|
| Thu 15: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
54.68g |
|
146.81g |
|
-
|
-
|
