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novayanastasiya
Diet Calendar
September 2024

novayanastasiya's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1216 Cals (Fat: 54.08g, Protein: 70.66g, Carbs: 108.83g)
Monthly Total: Exercise: 0 Cals   Food: 18235 Cals (Fat: 811.27g, Protein: 1059.83g, Carbs: 1632.40g)

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30            

Daily Average Calorie Info

81%
of RDI*
(1216 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1500 calories (16 Sep 24)
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