Godoyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 6: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.93g
 
9.16g
- -
Thu 5: 801 * 44%
Fat:
 
Prot:
 
Carbs:
33.63g
 
24.56g
 
100.45g
- -
Wed 4: 1014 * 56%
Fat:
 
Prot:
 
Carbs:
46.41g
 
36.93g
 
112.20g
- -
Tue 3: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
47.81g
 
60.34g
 
128.57g
- -
Mon 2: 742 * 41%
Fat:
 
Prot:
 
Carbs:
24.12g
 
51.38g
 
77.48g
- -
February 2020
Wed 19: 953 * 53%
Fat:
 
Prot:
 
Carbs:
37.18g
 
32.60g
 
125.30g
1912*  959
Tue 18: 845 * 47%
Fat:
 
Prot:
 
Carbs:
28.95g
 
42.22g
 
104.10g
- -
Mon 17: 515 * 29%
Fat:
 
Prot:
 
Carbs:
25.18g
 
18.40g
 
53.51g
- -
Thu 13: 553 * 31%
Fat:
 
Prot:
 
Carbs:
15.98g
 
19.00g
 
81.68g
- -
Tue 11: 502 * 28%
Fat:
 
Prot:
 
Carbs:
7.38g
 
16.17g
 
91.58g
- -
Mon 10: 377 * 21%
Fat:
 
Prot:
 
Carbs:
14.00g
 
12.78g
 
48.08g
- -
Fri 7: 93 * 5%
Fat:
 
Prot:
 
Carbs:
2.43g
 
6.01g
 
11.39g
- -
Thu 6: 968 * 54%
Fat:
 
Prot:
 
Carbs:
30.95g
 
51.06g
 
122.30g
- -
Wed 5: 592 * 33%
Fat:
 
Prot:
 
Carbs:
17.43g
 
32.05g
 
78.75g
- -
Tue 4: 323 * 18%
Fat:
 
Prot:
 
Carbs:
9.79g
 
10.74g
 
49.05g
- -
Mon 3: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
9.52g
 
28.45g
 
244.96g
- -
January 2020
Fri 31: 183 * 10%
Fat:
 
Prot:
 
Carbs:
3.95g
 
7.91g
 
29.43g
- -
Thu 30: 185 * 10%
Fat:
 
Prot:
 
Carbs:
3.91g
 
8.03g
 
30.69g
- -
Wed 29: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
25.00g
 
42.20g
 
210.65g
- -
Tue 28: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
33.96g
 
48.05g
 
145.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.