| May 2024 |
| Wed 8: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
10.68g |
|
22.20g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
26.73g |
|
161.37g |
|
-
|
-
|
| Wed 24: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
65.17g |
|
84.78g |
|
-
|
-
|
| Tue 23: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
9.91g |
|
60.72g |
|
-
|
-
|
| Thu 18: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
9.91g |
|
60.72g |
|
-
|
-
|
| Tue 16: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
9.91g |
|
60.72g |
|
-
|
-
|
| Mon 15: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
46.40g |
|
115.21g |
|
-
|
-
|
| Fri 12: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
9.91g |
|
60.72g |
|
-
|
-
|
| Wed 10: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
16.18g |
|
22.51g |
|
-
|
-
|
| Tue 9: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
9.91g |
|
60.72g |
|
-
|
-
|
| Mon 8: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
81.20g |
|
112.21g |
|
-
|
-
|
| Sun 7: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
43.96g |
|
59.49g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
6.37g |
|
15.88g |
|
-
|
-
|
| Thu 21: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
9.85g |
|
29.66g |
|
-
|
-
|
| Wed 20: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
37.72g |
|
55.52g |
|
-
|
-
|
| Tue 19: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
59.41g |
|
132.42g |
|
-
|
-
|
| Mon 18: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
8.93g |
|
14.27g |
|
-
|
-
|
| Sun 17: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
22.20g |
|
28.65g |
|
-
|
-
|
| Sat 16: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
71.98g |
|
101.56g |
|
-
|
-
|
| Fri 15: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
28.31g |
|
34.53g |
|
-
|
-
|
