| July 2024 |
| Mon 29: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
86.67g |
|
59.84g |
|
-
|
-
|
| Fri 19: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
53.58g |
|
113.62g |
|
-
|
-
|
| Thu 18: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
81.00g |
|
124.60g |
|
-
|
-
|
| Wed 17: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
29.25g |
|
105.49g |
|
-
|
-
|
| Tue 16: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
50.96g |
|
90.28g |
|
-
|
-
|
| Mon 15: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
64.78g |
|
119.47g |
|
-
|
-
|
| Sat 6: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
56.79g |
|
87.09g |
|
-
|
-
|
| Mon 1: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
46.12g |
|
132.33g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
65.75g |
|
136.97g |
|
-
|
-
|
| Sun 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
76.95g |
|
93.31g |
|
-
|
-
|
| Wed 15: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
96.30g |
|
114.74g |
|
-
|
-
|
| Mon 13: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
26.73g |
|
29.17g |
|
-
|
-
|
| Sun 12: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
83.98g |
|
148.07g |
|
-
|
-
|
| Sat 11: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
41.23g |
|
62.85g |
|
-
|
-
|
| Wed 8: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
107.30g |
|
124.16g |
|
-
|
-
|
| Tue 7: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
132.72g |
|
162.03g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
65.72g |
|
44.82g |
|
-
|
-
|
| Wed 17: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
42.33g |
|
31.33g |
|
-
|
-
|
| Mon 15: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
46.54g |
|
95.08g |
|
-
|
-
|
| Sat 13: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
75.76g |
|
110.36g |
|
-
|
-
|
