| September 2024 |
| Tue 17: |
261 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
46.33g |
|
4.50g |
|
-
|
-
|
| Mon 16: |
261 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
46.33g |
|
4.50g |
|
-
|
-
|
| Sun 15: |
729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
55.73g |
|
69.41g |
|
-
|
-
|
| Sat 14: |
898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
88.88g |
|
17.59g |
|
-
|
-
|
| Fri 13: |
817 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
87.61g |
|
24.47g |
|
-
|
-
|
| Thu 12: |
775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
99.54g |
|
29.96g |
|
-
|
-
|
| Wed 11: |
903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
105.88g |
|
32.20g |
|
-
|
-
|
| Tue 10: |
1031 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
95.40g |
|
61.76g |
|
-
|
-
|
| Mon 9: |
899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
90.64g |
|
28.71g |
|
-
|
-
|
| Sun 8: |
850 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
95.20g |
|
24.57g |
|
-
|
-
|
| Sat 7: |
1011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
104.81g |
|
47.00g |
|
-
|
-
|
| Fri 6: |
898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
95.86g |
|
43.89g |
|
-
|
-
|
| Thu 5: |
639 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
84.60g |
|
8.83g |
|
-
|
-
|
| Wed 4: |
702 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
90.00g |
|
13.79g |
|
-
|
-
|
| Tue 3: |
1043 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
114.08g |
|
53.38g |
|
-
|
-
|
| Mon 2: |
930 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
98.94g |
|
46.31g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
44.46g |
|
55.67g |
|
-
|
-
|
| Sat 10: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
90.94g |
|
169.00g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Fri 4: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
71.54g |
|
132.25g |
|
-
|
-
|
