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tamratje
Diet Calendar
tamratje's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2018
Tue 24:
-
-
1106*
-
Mon 9:
237 *
14%
Fat:
Prot:
Carbs:
9.46g
6.75g
28.93g
-
-
Sun 8:
-
-
2418*
-
Sat 7:
800 *
47%
Fat:
Prot:
Carbs:
26.93g
38.55g
93.76g
1974*
1174
Fri 6:
-
-
2292*
-
Thu 5:
-
-
2571*
-
Wed 4:
-
-
2190*
-
Tue 3:
-
-
1873*
-
Mon 2:
-
-
2196*
-
Sun 1:
-
-
2092*
-
June 2018
Sat 30:
-
-
2652*
-
Fri 29:
-
-
2719*
-
Thu 28:
-
-
2405*
-
Wed 27:
-
-
2350*
-
Tue 26:
-
-
2233*
-
Mon 25:
-
-
1924*
-
Sun 24:
-
-
2342*
-
Sat 23:
-
-
2182*
-
Fri 22:
-
-
2191*
-
Thu 21:
270 *
16%
Fat:
Prot:
Carbs:
7.94g
20.16g
28.71g
2257*
1987
Wed 20:
-
-
2339*
-
