needalife15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Fri 28: 785 * 39%
Fat:
 
Prot:
 
Carbs:
26.60g
 
48.50g
 
103.98g
- -
Wed 26: 1927 * 96%
Fat:
 
Prot:
 
Carbs:
90.15g
 
131.33g
 
157.82g
3805  1878
Tue 25: 1512 76%
Fat:
 
Prot:
 
Carbs:
77.82g
 
46.01g
 
143.32g
- -
Wed 19: 21 * -
Fat:
 
Prot:
 
Carbs:
0.11g
 
2.09g
 
2.97g
- -
Tue 4: 354 * -
Fat:
 
Prot:
 
Carbs:
15.14g
 
14.51g
 
45.68g
- -
Mon 3: 725 -
Fat:
 
Prot:
 
Carbs:
29.51g
 
43.58g
 
78.21g
- -
February 2014
Fri 28: 595 -
Fat:
 
Prot:
 
Carbs:
24.65g
 
55.54g
 
37.90g
- -
Fri 21: 316 * -
Fat:
 
Prot:
 
Carbs:
16.03g
 
14.95g
 
27.90g
- -
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