| September 2024 |
| Wed 18: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
77.13g |
|
214.48g |
|
2821*
|
 1429
|
| Tue 17: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
74.79g |
|
185.26g |
|
2636*
|
1311
|
| Mon 16: |
1371 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
79.37g |
|
232.38g |
|
2806*
|
1435
|
| Tue 10: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
71.93g |
|
261.51g |
|
2898*
|
1539
|
| Mon 9: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
96.59g |
|
202.29g |
|
2620*
|
1190
|
| June 2024 |
| Mon 24: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
109.39g |
|
155.05g |
|
2538*
|
1030
|
| February 2024 |
| Wed 28: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.90g |
|
220.03g |
|
2547*
|
1516
|
| Tue 27: |
1513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
57.64g |
|
230.02g |
|
2519*
|
1006
|
| Wed 21: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.97g |
|
20.00g |
|
-
|
-
|
| Tue 20: |
1516 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
92.92g |
|
177.96g |
|
-
|
-
|
| Mon 19: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
111.84g |
|
227.83g |
|
2581*
|
899
|
| Wed 7: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
101.78g |
|
291.66g |
|
-
|
-
|
| Tue 6: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
82.06g |
|
233.68g |
|
2543*
|
1087
|
| Mon 5: |
1390 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
78.25g |
|
144.46g |
|
2658*
|
1268
|
| Thu 1: |
1863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
75.50g |
|
313.46g |
|
2692*
|
829
|
| January 2024 |
| Wed 31: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
76.59g |
|
275.37g |
|
2555*
|
837
|
| Tue 30: |
1344 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
74.58g |
|
188.16g |
|
2375*
|
1031
|
| Mon 29: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
59.12g |
|
241.47g |
|
2790*
|
903
|
| Wed 24: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
84.71g |
|
275.54g |
|
2567*
|
847
|
| Tue 23: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
82.77g |
|
231.44g |
|
-
|
-
|
