karensue73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Wed 3: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
61.07g
 
91.49g
 
116.55g
- -
July 2014
Fri 25: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
83.09g
 
84.64g
 
152.84g
3272*  1586
Thu 24: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
66.57g
 
63.88g
 
118.31g
3443*  2112
Wed 23: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
59.09g
 
62.26g
 
149.51g
3295*  1952
Tue 22: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
72.30g
 
46.12g
 
176.75g
3295*  1741
Mon 21: 1464 * 92%
Fat:
 
Prot:
 
Carbs:
60.40g
 
62.24g
 
181.70g
3295*  1831
Fri 18: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
73.66g
 
98.30g
 
128.98g
3356*  1737
Thu 17: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
54.41g
 
75.45g
 
168.99g
3295*  1830
Wed 16: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
60.97g
 
62.29g
 
136.38g
- -
Tue 8: 1722 * 108%
Fat:
 
Prot:
 
Carbs:
75.06g
 
67.11g
 
196.83g
- -
Mon 7: 1347 * 84%
Fat:
 
Prot:
 
Carbs:
57.55g
 
68.35g
 
134.23g
3353*  2006
Fri 4: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
36.58g
 
73.80g
 
217.74g
- -
Thu 3: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
53.66g
 
62.97g
 
166.79g
3318*  1910
Wed 2: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
46.41g
 
38.08g
 
142.79g
3361*  2227
Tue 1: 1682 * 105%
Fat:
 
Prot:
 
Carbs:
78.93g
 
71.32g
 
174.37g
3532*  1850
June 2014
Mon 30: 1927 * 120%
Fat:
 
Prot:
 
Carbs:
87.86g
 
67.76g
 
207.51g
3351*  1424
Sun 29: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
67.67g
 
68.14g
 
96.21g
3569*  2277
Sat 28: 1903 * 119%
Fat:
 
Prot:
 
Carbs:
96.36g
 
73.09g
 
178.18g
3543*  1640
Fri 27: 1263 * 79%
Fat:
 
Prot:
 
Carbs:
61.25g
 
88.83g
 
88.83g
3617*  2354
Thu 26: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
77.17g
 
88.86g
 
91.30g
3128*  1694
Get the app
    
© 2024 FatSecret. All rights reserved.