KaliaAtwell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 597 * 37%
Fat:
 
Prot:
 
Carbs:
22.11g
 
44.49g
 
65.82g
- -
Thu 5: 528 * 33%
Fat:
 
Prot:
 
Carbs:
17.27g
 
51.65g
 
44.83g
- -
August 2024
Wed 21: 756 * 47%
Fat:
 
Prot:
 
Carbs:
26.07g
 
33.88g
 
99.37g
- -
Tue 20: 794 * 50%
Fat:
 
Prot:
 
Carbs:
35.04g
 
58.67g
 
61.54g
- -
Mon 19: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
53.50g
 
134.00g
 
156.00g
- -
Sun 4: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
51.50g
 
92.00g
 
125.50g
- -
Sat 3: 840 * 52%
Fat:
 
Prot:
 
Carbs:
17.62g
 
76.78g
 
100.73g
- -
July 2024
Sat 27: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
31.26g
 
112.57g
 
137.32g
- -
Mon 22: 797 * 50%
Fat:
 
Prot:
 
Carbs:
27.31g
 
87.94g
 
59.91g
- -
Sun 14: 864 * 54%
Fat:
 
Prot:
 
Carbs:
32.34g
 
86.06g
 
67.96g
- -
June 2024
Sun 23: 816 * 51%
Fat:
 
Prot:
 
Carbs:
17.87g
 
105.08g
 
62.51g
- -
Sat 22: 1064 * 66%
Fat:
 
Prot:
 
Carbs:
38.61g
 
74.19g
 
126.48g
- -
Mon 17: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
39.16g
 
141.46g
 
86.80g
- -
Sun 16: 489 * 31%
Fat:
 
Prot:
 
Carbs:
10.21g
 
45.42g
 
54.93g
- -
Sat 15: 839 * 52%
Fat:
 
Prot:
 
Carbs:
39.21g
 
61.57g
 
64.44g
- -
Mon 10: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
39.63g
 
97.19g
 
125.07g
- -
Wed 5: 1359 * 85%
Fat:
 
Prot:
 
Carbs:
34.78g
 
152.95g
 
115.77g
- -
Tue 4: 998 * 62%
Fat:
 
Prot:
 
Carbs:
20.54g
 
90.51g
 
126.56g
- -
Sat 1: 798 * 50%
Fat:
 
Prot:
 
Carbs:
14.04g
 
97.51g
 
74.56g
- -
May 2024
Wed 29: 870 * 54%
Fat:
 
Prot:
 
Carbs:
22.00g
 
96.00g
 
92.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.