Опапир's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1666 Cals (Fat: 58.37g, Protein: 131.01g, Carbs: 155.54g)
Monthly Total: Exercise: 0 Cals   Food: 34980 Cals (Fat: 1225.86g, Protein: 2751.31g, Carbs: 3266.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11
-
-
12 13 14
-
-
15
16 17 18 19 20 21 22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

112%
of RDI*
(1666 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 1489 calories (22 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.