| December 2023 |
| Fri 29: |
-
|
-
|
|
1502*
|
-
|
| Thu 28: |
-
|
-
|
|
1455*
|
-
|
| Wed 27: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
56.51g |
|
112.60g |
|
1399*
|
 286
|
| May 2022 |
| Tue 17: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
18.95g |
|
80.43g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
37.36g |
|
124.12g |
|
-
|
-
|
| Wed 13: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
33.81g |
|
107.17g |
|
-
|
-
|
| Tue 12: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
30.76g |
|
94.69g |
|
-
|
-
|
| Mon 11: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
63.57g |
|
43.25g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
47.54g |
|
84.37g |
|
-
|
-
|
| Mon 28: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
36.58g |
|
114.28g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
22.23g |
|
73.11g |
|
-
|
-
|
| Sun 2: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
41.13g |
|
137.03g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
16.93g |
|
41.61g |
|
-
|
-
|
| Tue 9: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
46.76g |
|
111.58g |
|
-
|
-
|
| Sat 6: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
8.32g |
|
30.28g |
|
-
|
-
|
| Tue 2: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.28g |
|
97.43g |
|
-
|
-
|
| Mon 1: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
17.63g |
|
45.18g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.03g |
|
2.49g |
|
-
|
-
|
| Sat 30: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
38.80g |
|
123.77g |
|
-
|
-
|
| Fri 29: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
35.07g |
|
98.99g |
|
-
|
-
|
| Thu 28: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
41.36g |
|
98.65g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
47.27g |
|
116.33g |
|
1857*
|
696
|
