| September 2024 |
| Mon 9: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
38.85g |
|
114.46g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
30.50g |
|
98.50g |
|
-
|
-
|
| Thu 25: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
41.04g |
|
140.89g |
|
-
|
-
|
| Mon 22: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
15.40g |
|
76.26g |
|
-
|
-
|
| Thu 11: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
43.91g |
|
106.24g |
|
-
|
-
|
| Mon 1: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
48.06g |
|
82.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.08g |
|
89.37g |
|
-
|
-
|
| Wed 12: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
28.37g |
|
147.07g |
|
-
|
-
|
| Tue 11: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
43.07g |
|
149.30g |
|
-
|
-
|
| Mon 10: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
31.69g |
|
133.13g |
|
-
|
-
|
| Wed 5: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
47.42g |
|
115.28g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
33.01g |
|
167.79g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
42.78g |
|
218.77g |
|
-
|
-
|
| Fri 5: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
48.67g |
|
122.13g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
54.92g |
|
145.62g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
64.88g |
|
79.78g |
|
-
|
-
|
| Sun 3: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
55.01g |
|
44.37g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
69.01g |
|
67.44g |
|
-
|
-
|
| Fri 25: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.98g |
|
30.35g |
|
-
|
-
|
| Sat 19: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
31.42g |
|
122.30g |
|
-
|
-
|
