| September 2024 |
| Mon 16: |
3124 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
124.43g |
|
171.22g |
|
323.93g |
|
-
|
-
|
| Thu 5: |
389 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
34.50g |
|
58.70g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
163.84g |
|
223.05g |
|
-
|
-
|
| Tue 27: |
2184 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
141.88g |
|
244.29g |
|
2224*
|
 40
|
| Mon 26: |
2624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
230.91g |
|
303.75g |
|
2559*
|
 65
|
| Sun 25: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
119.66g |
|
254.74g |
|
-
|
-
|
| Fri 23: |
2624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
237.00g |
|
292.36g |
|
2569*
|
55
|
| Thu 22: |
1997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
200.40g |
|
231.89g |
|
2204*
|
207
|
| Wed 21: |
2093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
217.66g |
|
159.48g |
|
2273*
|
180
|
| Tue 20: |
2241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
206.51g |
|
265.42g |
|
2516*
|
275
|
| Mon 19: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
140.94g |
|
159.65g |
|
1808*
|
94
|
| Sun 18: |
2111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
121.70g |
|
173.28g |
|
1970*
|
141
|
| Sat 17: |
3041 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
235.62g |
|
218.22g |
|
2064*
|
977
|
| Fri 16: |
2538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
215.93g |
|
265.48g |
|
2615*
|
77
|
| Thu 15: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
155.19g |
|
180.24g |
|
1998*
|
109
|
| Wed 14: |
2262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
251.44g |
|
235.28g |
|
2264*
|
2
|
| Tue 13: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
178.96g |
|
116.16g |
|
1826*
|
313
|
| Mon 12: |
2066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
216.86g |
|
199.19g |
|
2323*
|
257
|
| Sun 11: |
2067 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
188.15g |
|
210.41g |
|
2128*
|
61
|
| Sat 10: |
1905 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
179.89g |
|
182.75g |
|
1927*
|
22
|
