| November 2011 |
| Wed 16: |
1884
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
88.12g |
|
182.69g |
|
3552*
|
 1668
|
| Tue 15: |
1970
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
83.35g |
|
188.90g |
|
-
|
-
|
| Mon 14: |
1995
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
53.64g |
|
233.20g |
|
3588
|
1593
|
| Sun 13: |
2372 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
81.55g |
|
259.00g |
|
3681*
|
1309
|
| Sat 12: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
54.95g |
|
184.17g |
|
3428*
|
1782
|
| Fri 11: |
1590
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
91.80g |
|
162.72g |
|
3481
|
1891
|
| Thu 10: |
1827
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
79.62g |
|
189.56g |
|
3387
|
1560
|
| Wed 9: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
31.96g |
|
219.99g |
|
3442*
|
1577
|
| Tue 8: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
43.17g |
|
299.07g |
|
3734*
|
1659
|
| Mon 7: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
74.47g |
|
235.04g |
|
3361*
|
1347
|
| Sun 6: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
96.64g |
|
189.61g |
|
3194*
|
1307
|
| Sat 5: |
1725
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
55.47g |
|
267.03g |
|
3741*
|
2016
|
| Fri 4: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
65.71g |
|
249.03g |
|
5560*
|
3636
|
| Thu 3: |
2326
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
83.42g |
|
257.66g |
|
3827*
|
1501
|
| Wed 2: |
2054
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
77.66g |
|
228.18g |
|
3534
|
1480
|
| Tue 1: |
1961
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
60.27g |
|
297.41g |
|
3563*
|
1602
|
| October 2011 |
| Mon 31: |
2207
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.19g |
|
99.43g |
|
174.63g |
|
3254*
|
1047
|
| Sun 30: |
1932
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
110.27g |
|
226.23g |
|
3306
|
1374
|
| Sat 29: |
2107
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
70.16g |
|
192.07g |
|
3557
|
1450
|
| Fri 28: |
2323
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
94.63g |
|
204.33g |
|
-
|
-
|
