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Andreia Vilela's Diet Calendar - September 2024

Andreia Vilela's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2458 Cals		Food: 9 Cals	(Fat: 0.05g, Protein: 0.28g, Carbs: 1.79g)
Monthly Total:	Exercise: 2458 Cals		Food: 9 Cals	(Fat: 0.05g, Protein: 0.28g, Carbs: 1.79g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

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2

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3

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4

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5

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6

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7

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8

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9

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10

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11

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12

9*

2458*

Net -2449

13

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14

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15

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16

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17

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18

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19

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20

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21

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22

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23

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24

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25

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26

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27

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28

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29

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30

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October 24 >>

<< August 24

Daily Average Calorie Info

1%

of RDI*

(9 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 1600 calories (12 Sep 24)

Set your Recommended Daily Intake

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