| August 2024 |
| Mon 12: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.89g |
|
22.20g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
75.54g |
|
211.89g |
|
-
|
-
|
| Thu 11: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
77.29g |
|
146.15g |
|
-
|
-
|
| Wed 10: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
84.15g |
|
154.61g |
|
-
|
-
|
| Sun 7: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
115.43g |
|
235.43g |
|
-
|
-
|
| Sat 6: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
73.37g |
|
113.68g |
|
-
|
-
|
| Fri 5: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.79g |
|
99.43g |
|
180.56g |
|
-
|
-
|
| Wed 3: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.71g |
|
130.30g |
|
137.87g |
|
-
|
-
|
| Tue 2: |
2012 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.64g |
|
88.42g |
|
182.52g |
|
-
|
-
|
| Mon 1: |
2222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
152.54g |
|
81.40g |
|
137.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.88g |
|
103.58g |
|
145.18g |
|
-
|
-
|
| Sat 29: |
2265 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
101.17g |
|
258.81g |
|
-
|
-
|
| Fri 28: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
79.94g |
|
231.09g |
|
-
|
-
|
| Thu 27: |
2322 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
148.80g |
|
114.01g |
|
127.44g |
|
-
|
-
|
| Wed 26: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
92.04g |
|
185.66g |
|
-
|
-
|
| Tue 25: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
95.47g |
|
129.96g |
|
-
|
-
|
| Mon 24: |
2455 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
170.79g |
|
105.92g |
|
122.68g |
|
-
|
-
|
| Sun 23: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
76.86g |
|
194.07g |
|
-
|
-
|
| Sat 22: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
61.05g |
|
102.95g |
|
-
|
-
|
| Fri 21: |
2083 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.92g |
|
84.95g |
|
150.38g |
|
-
|
-
|
