| April 2023 |
| Sun 9: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
22.57g |
|
63.16g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
12.85g |
|
41.22g |
|
667*
|
 189
|
| Tue 18: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
4.16g |
|
10.25g |
|
-
|
-
|
| Mon 17: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
2.60g |
|
12.28g |
|
-
|
-
|
| Wed 12: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
26.91g |
|
63.96g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
5.86g |
|
15.95g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
23.92g |
|
56.44g |
|
-
|
-
|
| Tue 22: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
38.63g |
|
109.58g |
|
-
|
-
|
| Mon 21: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
58.92g |
|
165.92g |
|
-
|
-
|
| Sun 20: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
35.58g |
|
116.87g |
|
-
|
-
|
| Sat 19: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
130.59g |
|
183.14g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
2.13g |
|
20.24g |
|
-
|
-
|
| Sat 16: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
3.02g |
|
46.99g |
|
-
|
-
|
| Fri 15: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
5.13g |
|
24.04g |
|
-
|
-
|
| Thu 14: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
20.30g |
|
96.08g |
|
-
|
-
|
| Wed 13: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
81.31g |
|
135.64g |
|
-
|
-
|
| Tue 12: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
56.01g |
|
227.01g |
|
-
|
-
|
| Mon 11: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
46.32g |
|
65.84g |
|
-
|
-
|
| Sun 10: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
23.71g |
|
105.10g |
|
-
|
-
|
| Sat 9: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
18.46g |
|
83.29g |
|
-
|
-
|
