| September 2024 |
| Wed 11: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
60.10g |
|
159.06g |
|
-
|
-
|
| Tue 10: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
27.09g |
|
74.48g |
|
-
|
-
|
| Mon 9: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
58.79g |
|
126.88g |
|
-
|
-
|
| Sun 8: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
71.68g |
|
118.87g |
|
-
|
-
|
| Sat 7: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
34.96g |
|
81.99g |
|
-
|
-
|
| Fri 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
81.43g |
|
92.11g |
|
-
|
-
|
| Thu 5: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
64.36g |
|
118.97g |
|
-
|
-
|
| Wed 4: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
49.73g |
|
99.57g |
|
-
|
-
|
| Tue 3: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
41.34g |
|
59.89g |
|
-
|
-
|
| Mon 2: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
61.27g |
|
90.54g |
|
-
|
-
|
| Sun 1: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
47.91g |
|
88.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
16.17g |
|
44.67g |
|
-
|
-
|
| Fri 30: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
110.60g |
|
155.96g |
|
-
|
-
|
| Thu 29: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
25.97g |
|
101.95g |
|
-
|
-
|
| Wed 28: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
59.13g |
|
82.70g |
|
-
|
-
|
| Tue 27: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
72.79g |
|
128.15g |
|
-
|
-
|
| Mon 26: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
20.12g |
|
58.30g |
|
-
|
-
|
| Fri 23: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
27.37g |
|
63.97g |
|
-
|
-
|
| Thu 22: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.90g |
|
56.19g |
|
-
|
-
|
| Wed 21: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
54.73g |
|
101.84g |
|
-
|
-
|
