| February 2010 |
| Tue 16: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
93.35g |
|
117.81g |
|
-
|
-
|
| Mon 15: |
1295
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
68.17g |
|
169.24g |
|
-
|
-
|
| Sun 14: |
1281
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
74.10g |
|
127.90g |
|
3293*
|
 2012
|
| Fri 12: |
1223
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
66.43g |
|
137.39g |
|
3101*
|
1878
|
| Thu 11: |
-
|
-
|
|
2663*
|
-
|
| Wed 10: |
1562
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
112.08g |
|
140.30g |
|
2778*
|
1216
|
| Mon 8: |
1299
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
84.60g |
|
153.23g |
|
2998*
|
1699
|
| Sat 6: |
1444
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
84.45g |
|
129.78g |
|
3007*
|
1563
|
| Fri 5: |
1270
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
77.88g |
|
124.38g |
|
2663*
|
1393
|
| December 2009 |
| Wed 2: |
1074
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
44.19g |
|
105.83g |
|
-
|
-
|
| Tue 1: |
740 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
48.00g |
|
114.00g |
|
-
|
-
|
| November 2009 |
| Mon 23: |
1094
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
59.95g |
|
142.96g |
|
2685*
|
1591
|
| Sun 22: |
1335
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
42.01g |
|
166.17g |
|
2685*
|
1350
|
| Sat 21: |
1335
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
57.66g |
|
141.99g |
|
2963*
|
1628
|
| Fri 20: |
1354
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
34.35g |
|
213.31g |
|
3005*
|
1651
|
| Thu 19: |
1336
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
54.77g |
|
175.89g |
|
2685*
|
1349
|
| Mon 16: |
1209
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
54.90g |
|
144.39g |
|
3327*
|
2118
|
| Sun 15: |
1326
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
57.42g |
|
179.82g |
|
2689*
|
1363
|
| Sat 14: |
1204
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
55.22g |
|
157.48g |
|
2943*
|
1739
|
