| November 2019 |
| Sun 24: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
79.34g |
|
34.06g |
|
-
|
-
|
| Sat 23: |
2100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
145.76g |
|
140.68g |
|
50.88g |
|
-
|
-
|
| Fri 22: |
2033 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
139.68g |
|
141.56g |
|
45.24g |
|
-
|
-
|
| Thu 21: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
133.32g |
|
39.68g |
|
-
|
-
|
| Wed 20: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
145.98g |
|
158.79g |
|
52.65g |
|
-
|
-
|
| Tue 19: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
142.50g |
|
134.05g |
|
55.64g |
|
-
|
-
|
| Mon 18: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
148.75g |
|
54.12g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.75g |
|
34.72g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
120
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
9.08g |
|
25.12g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.79g |
|
13.27g |
|
-
|
-
|
| Wed 5: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.15g |
|
0.00g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
-
|
-
|
|
415*
|
-
|
| Tue 21: |
-
|
-
|
|
584*
|
-
|
| Mon 20: |
-
|
-
|
|
324*
|
-
|
| Sun 19: |
-
|
-
|
|
266*
|
-
|
| Mon 13: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
89.65g |
|
100.94g |
|
-
|
-
|
| Fri 10: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
36.62g |
|
16.01g |
|
-
|
-
|
| Thu 9: |
747 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
38.54g |
|
10.41g |
|
-
|
-
|
| Wed 8: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
110.16g |
|
35.58g |
|
-
|
-
|
| Tue 7: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
130.16g |
|
89.20g |
|
20.38g |
|
-
|
-
|
| Mon 6: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.70g |
|
131.82g |
|
65.07g |
|
-
|
-
|
| Sat 4: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.83g |
|
114.95g |
|
61.91g |
|
-
|
-
|
| Fri 3: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
97.93g |
|
33.30g |
|
-
|
-
|
