| November 2019 |
| Fri 8: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
35.34g |
|
135.88g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
29.95g |
|
186.73g |
|
-
|
-
|
| Fri 28: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.95g |
|
118.10g |
|
-
|
-
|
| Thu 27: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
85.13g |
|
165.88g |
|
-
|
-
|
| Wed 26: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
48.03g |
|
75.00g |
|
1652*
|
 726
|
| March 2019 |
| Wed 13: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
47.94g |
|
129.06g |
|
1664*
|
271
|
| January 2019 |
| Fri 18: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
14.55g |
|
91.15g |
|
-
|
-
|
| Thu 17: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
6.88g |
|
51.28g |
|
-
|
-
|
| Wed 16: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
45.21g |
|
192.41g |
|
2651*
|
964
|
| Tue 15: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
15.53g |
|
99.05g |
|
-
|
-
|
| Mon 14: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
11.60g |
|
102.00g |
|
2110*
|
1500
|
| Sun 13: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
67.11g |
|
253.07g |
|
1907*
|
 220
|
| July 2018 |
| Tue 10: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
10.00g |
|
164.20g |
|
-
|
-
|
| Tue 3: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.63g |
|
36.58g |
|
-
|
-
|
| Mon 2: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
40.28g |
|
160.17g |
|
1592*
|
67
|
| Sun 1: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
47.45g |
|
240.03g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
52.62g |
|
185.72g |
|
1758*
|
134
|
| Fri 29: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
22.55g |
|
115.40g |
|
-
|
-
|
| Thu 28: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
44.62g |
|
147.14g |
|
2097*
|
706
|
| Wed 27: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
75.71g |
|
282.21g |
|
-
|
-
|
