| September 2020 |
| Wed 9: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
69.83g |
|
22.04g |
|
-
|
-
|
| Mon 7: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
9.41g |
|
20.30g |
|
-
|
-
|
| Sat 5: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
19.60g |
|
18.48g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
38.73g |
|
54.78g |
|
-
|
-
|
| Wed 26: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
61.02g |
|
78.88g |
|
-
|
-
|
| Sun 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
69.38g |
|
69.66g |
|
-
|
-
|
| Sat 8: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
80.97g |
|
150.94g |
|
-
|
-
|
| Thu 6: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
40.80g |
|
82.23g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.70g |
|
17.40g |
|
-
|
-
|
| Tue 24: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
20.34g |
|
52.55g |
|
-
|
-
|
| Mon 23: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
48.77g |
|
160.04g |
|
-
|
-
|
| Fri 13: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
22.29g |
|
22.66g |
|
-
|
-
|
| Wed 11: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
59.51g |
|
86.85g |
|
-
|
-
|
| Tue 10: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
82.46g |
|
186.07g |
|
-
|
-
|
| Mon 9: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
79.22g |
|
173.96g |
|
-
|
-
|
| Mon 2: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
61.64g |
|
152.18g |
|
235*
|
 1146
|
| August 2019 |
| Mon 26: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
36.16g |
|
77.73g |
|
-
|
-
|
| Tue 20: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
1.80g |
|
16.70g |
|
-
|
-
|
| Mon 19: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
28.78g |
|
53.65g |
|
-
|
-
|
| Fri 9: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
90.62g |
|
147.06g |
|
-
|
-
|
