| September 2020 |
| Thu 24: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
67.99g |
|
17.23g |
|
-
|
-
|
| Tue 22: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
92.22g |
|
9.62g |
|
-
|
-
|
| Mon 21: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
36.33g |
|
22.27g |
|
-
|
-
|
| Sun 20: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
170.63g |
|
68.36g |
|
-
|
-
|
| Sat 19: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
48.06g |
|
35.99g |
|
-
|
-
|
| Fri 18: |
3183 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
162.17g |
|
130.46g |
|
171.16g |
|
-
|
-
|
| Thu 17: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
95.42g |
|
29.63g |
|
-
|
-
|
| Wed 16: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
67.81g |
|
30.78g |
|
2993
|
 2149
|
| Tue 15: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
77.63g |
|
105.64g |
|
-
|
-
|
| Mon 14: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
70.23g |
|
59.34g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
1500 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
151.08g |
|
107.55g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
2210 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
203.04g |
|
160.71g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
91.12g |
|
65.71g |
|
-
|
-
|
| Tue 28: |
1875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
105.09g |
|
197.40g |
|
-
|
-
|
| Thu 23: |
1910 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
139.68g |
|
129.83g |
|
2660*
|
750
|
| Wed 22: |
2666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
204.49g |
|
200.90g |
|
2688*
|
22
|
| Tue 21: |
2603 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
199.24g |
|
219.78g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
457 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
27.43g |
|
31.88g |
|
-
|
-
|
| Wed 13: |
1594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
122.14g |
|
143.14g |
|
2501*
|
907
|
| Tue 5: |
868 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
75.42g |
|
48.98g |
|
-
|
-
|
