Irritate's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1345 Cals (Fat: 65.69g, Protein: 69.54g, Carbs: 118.16g)
Monthly Total: Exercise: 0 Cals   Food: 26899 Cals (Fat: 1313.81g, Protein: 1390.85g, Carbs: 2363.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25
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Daily Average Calorie Info

84%
of RDI*
(1345 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1600 calories (24 Feb 22)
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