| January 2022 |
| Tue 4: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
9.40g |
|
5.26g |
|
7*
|
 172
|
| Mon 3: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
33.58g |
|
30.00g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
-
|
-
|
|
620*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1809*
|
-
|
| Sat 27: |
-
|
-
|
|
1809*
|
-
|
| Fri 26: |
-
|
-
|
|
1812*
|
-
|
| Thu 25: |
-
|
-
|
|
1868*
|
-
|
| Wed 24: |
-
|
-
|
|
1882*
|
-
|
| Tue 23: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
47.65g |
|
61.56g |
|
1828*
|
 949
|
| Mon 22: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
97.74g |
|
49.80g |
|
1809*
|
855
|
| Sun 21: |
-
|
-
|
|
39*
|
-
|
| December 2020 |
| Mon 28: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
50.51g |
|
82.55g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
48.90g |
|
32.39g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
13.26g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
69.94g |
|
39.60g |
|
-
|
-
|
| Tue 18: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
46.55g |
|
64.88g |
|
3051*
|
2279
|
| Mon 17: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
47.45g |
|
21.01g |
|
-
|
-
|
| Sat 15: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
63.27g |
|
108.05g |
|
-
|
-
|
| Fri 14: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
114.68g |
|
21.42g |
|
-
|
-
|
| Thu 13: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
76.58g |
|
18.28g |
|
-
|
-
|
| Wed 12: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
59.69g |
|
92.49g |
|
2839*
|
1659
|
| Tue 11: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
76.68g |
|
54.12g |
|
2779*
|
1554
|
| Mon 10: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
114.24g |
|
40.86g |
|
-
|
-
|
| Tue 4: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
28.48g |
|
5.34g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.96g |
|
11.00g |
|
-
|
-
|
| Sun 26: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
84.20g |
|
157.58g |
|
-
|
-
|
| Sat 25: |
2045 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
64.43g |
|
136.84g |
|
2483*
|
438
|
