Emelynesa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sat 9: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
63.12g
 
62.33g
 
140.65g
- -
Thu 7: 398 * 21%
Fat:
 
Prot:
 
Carbs:
6.46g
 
12.78g
 
77.73g
- -
Wed 6: 372 * 20%
Fat:
 
Prot:
 
Carbs:
5.36g
 
10.83g
 
76.58g
- -
Tue 5: 712 * 37%
Fat:
 
Prot:
 
Carbs:
30.73g
 
46.92g
 
57.87g
2187*  1475
January 2019
Tue 29: 247 * 13%
Fat:
 
Prot:
 
Carbs:
1.17g
 
16.78g
 
40.52g
- -
Mon 28: 217 * 11%
Fat:
 
Prot:
 
Carbs:
0.74g
 
15.90g
 
35.40g
- -
Sat 26: 782 * 41%
Fat:
 
Prot:
 
Carbs:
26.69g
 
74.14g
 
54.73g
- -
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