| September 2020 |
| Tue 8: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
62.45g |
|
108.00g |
|
-
|
-
|
| Mon 7: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
40.30g |
|
132.23g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
26.40g |
|
45.69g |
|
2777*
|
 2211
|
| Thu 13: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
26.00g |
|
111.11g |
|
-
|
-
|
| Wed 12: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
57.96g |
|
109.00g |
|
-
|
-
|
| Tue 11: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.20g |
|
26.20g |
|
-
|
-
|
| Mon 10: |
1033 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
43.47g |
|
148.08g |
|
2417*
|
1384
|
| Sun 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
20.25g |
|
14.62g |
|
-
|
-
|
| Sat 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
95.23g |
|
217.25g |
|
-
|
-
|
| Fri 7: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
40.38g |
|
171.69g |
|
2976*
|
1871
|
| Thu 6: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
58.60g |
|
151.77g |
|
2761*
|
1559
|
| Wed 5: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
31.52g |
|
148.33g |
|
2620*
|
1666
|
| Tue 4: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
41.63g |
|
141.16g |
|
2689*
|
1586
|
| Mon 3: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
45.28g |
|
115.26g |
|
3031*
|
1778
|
| Sun 2: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
54.61g |
|
181.98g |
|
2775*
|
1460
|
| Sat 1: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
37.55g |
|
121.05g |
|
2920*
|
1901
|
| July 2020 |
| Fri 31: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
66.81g |
|
179.41g |
|
2020*
|
550
|
| Thu 30: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
42.52g |
|
178.58g |
|
3028*
|
1757
|
| Wed 29: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
38.53g |
|
93.10g |
|
2389*
|
1516
|
| Tue 28: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
40.36g |
|
139.85g |
|
-
|
-
|
