MOTTECLA's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 844 Cals (Fat: 24.75g, Protein: 101.83g, Carbs: 50.26g)
Monthly Total: Exercise: 0 Cals   Food: 2533 Cals (Fat: 74.26g, Protein: 305.48g, Carbs: 150.79g)

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Daily Average Calorie Info

65%
of RDI*
(844 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (27%)
 
Protein (49%)
*Based on an RDI of 1300 calories (12 Oct 22)
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