| October 2021 |
| Thu 7: |
619 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
52.52g |
|
49.86g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
784 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
52.02g |
|
51.68g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
689 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
26.35g |
|
51.52g |
|
-
|
-
|
| Mon 1: |
1730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
175.99g |
|
114.72g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
26.00g |
|
37.00g |
|
-
|
-
|
| Thu 14: |
2246 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
124.66g |
|
194.34g |
|
-
|
-
|
| Wed 13: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
133.57g |
|
238.33g |
|
-
|
-
|
| Tue 12: |
1973 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
151.17g |
|
219.77g |
|
-
|
-
|
| Mon 11: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
147.89g |
|
135.63g |
|
-
|
-
|
| Fri 8: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
78.84g |
|
69.40g |
|
-
|
-
|
| Wed 6: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
49.26g |
|
75.70g |
|
-
|
-
|
| Tue 5: |
2870 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
174.12g |
|
326.11g |
|
-
|
-
|
| Sun 3: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
200.82g |
|
151.25g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
24.36g |
|
65.48g |
|
-
|
-
|
| Mon 16: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
27.95g |
|
51.56g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
31.50g |
|
56.57g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
26.92g |
|
29.54g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
3069 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
172.41g |
|
413.15g |
|
-
|
-
|
| Thu 5: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.40g |
|
32.00g |
|
-
|
-
|
| Wed 4: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
27.67g |
|
39.12g |
|
-
|
-
|
