Mithimm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Mon 4: 1740 109%
Fat:
 
Prot:
 
Carbs:
64.87g
 
102.42g
 
187.95g
2200*  460
January 2014
Fri 17: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
19.12g
 
17.80g
 
212.11g
2210*  1115
Thu 16: 1570 98%
Fat:
 
Prot:
 
Carbs:
20.20g
 
63.82g
 
277.22g
2683  1113
Wed 15: 3888 243%
Fat:
 
Prot:
 
Carbs:
153.82g
 
129.08g
 
494.54g
1931*  1957
Tue 14: 1903 * 119%
Fat:
 
Prot:
 
Carbs:
70.02g
 
145.77g
 
175.74g
2839  936
Mon 13: 1449 91%
Fat:
 
Prot:
 
Carbs:
33.85g
 
66.29g
 
219.94g
2077  628
Sun 12: 2486 * 155%
Fat:
 
Prot:
 
Carbs:
79.75g
 
128.40g
 
307.06g
1851  635
Sat 11: 2075 * 130%
Fat:
 
Prot:
 
Carbs:
49.88g
 
123.30g
 
280.55g
1851*  224
Fri 10: 1722 108%
Fat:
 
Prot:
 
Carbs:
75.34g
 
109.19g
 
155.35g
2064  342
Thu 9: 1862 -
Fat:
 
Prot:
 
Carbs:
79.79g
 
131.62g
 
152.57g
2746*  884
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