| September 2024 |
| Sun 8: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
12.66g |
|
27.53g |
|
1761*
|
 1452
|
| Sat 7: |
2154 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
41.74g |
|
242.10g |
|
-
|
-
|
| Fri 6: |
2240 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
35.73g |
|
232.97g |
|
1639*
|
 601
|
| Thu 5: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
20.31g |
|
145.72g |
|
1684*
|
617
|
| Wed 4: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
15.56g |
|
163.34g |
|
1684*
|
279
|
| Tue 3: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
18.06g |
|
130.25g |
|
1741*
|
706
|
| Mon 2: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
45.24g |
|
118.48g |
|
1741*
|
883
|
| Sun 1: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
44.51g |
|
236.17g |
|
1300*
|
380
|
| August 2024 |
| Sat 31: |
2584 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
38.42g |
|
288.96g |
|
1300*
|
1284
|
| Fri 30: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
46.68g |
|
260.70g |
|
1386*
|
358
|
| Thu 29: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
22.22g |
|
204.41g |
|
1300*
|
655
|
| Wed 28: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
46.74g |
|
231.29g |
|
1844*
|
254
|
| Tue 27: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
53.16g |
|
146.33g |
|
1844*
|
761
|
| Mon 26: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
50.88g |
|
150.74g |
|
1844*
|
801
|
| Sun 25: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
31.16g |
|
307.42g |
|
1461*
|
464
|
| Sat 24: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
44.41g |
|
290.53g |
|
1533*
|
687
|
| Fri 23: |
1931 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
62.14g |
|
246.62g |
|
1799*
|
132
|
| Thu 22: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
53.37g |
|
110.30g |
|
1741*
|
839
|
| Wed 21: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
49.88g |
|
152.70g |
|
1788*
|
713
|
| Tue 20: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
20.15g |
|
88.71g |
|
1741*
|
993
|
