| September 2024 |
| Tue 3: |
541 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
50.11g |
|
20.25g |
|
-
|
-
|
| Mon 2: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
103.66g |
|
28.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1124 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
119.01g |
|
55.84g |
|
-
|
-
|
| Mon 5: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
109.95g |
|
39.93g |
|
-
|
-
|
| Sun 4: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
115.33g |
|
74.27g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
104.16g |
|
118.93g |
|
-
|
-
|
| Mon 8: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
102.89g |
|
90.46g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
68.39g |
|
74.23g |
|
-
|
-
|
| Wed 19: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
115.15g |
|
70.47g |
|
-
|
-
|
| Tue 18: |
1781 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
171.40g |
|
122.81g |
|
-
|
-
|
| Mon 17: |
1663 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
174.40g |
|
119.24g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
720 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
55.87g |
|
66.45g |
|
-
|
-
|
| Wed 15: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
48.12g |
|
187.32g |
|
-
|
-
|
| Tue 14: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
94.48g |
|
150.60g |
|
2144*
|
 908
|
| Mon 13: |
783 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
51.37g |
|
93.84g |
|
2144*
|
1361
|
| Sun 12: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
33.18g |
|
116.88g |
|
1921*
|
655
|
| Sat 11: |
1674 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
84.92g |
|
171.93g |
|
1921*
|
247
|
| Fri 10: |
1706 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
81.65g |
|
203.91g |
|
1921*
|
215
|
| Thu 9: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
94.71g |
|
127.99g |
|
1753*
|
493
|
| Wed 8: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
89.09g |
|
162.94g |
|
1938*
|
640
|
