| September 2024 |
| Mon 23: |
-
|
-
|
|
1943*
|
-
|
| Sun 22: |
2754 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
257.76g |
|
242.50g |
|
4329*
|
 1575
|
| Sat 21: |
2891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
159.76g |
|
106.29g |
|
252.93g |
|
3042*
|
151
|
| Fri 20: |
2021 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
84.54g |
|
284.58g |
|
3640*
|
1619
|
| Thu 19: |
1892 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
72.38g |
|
177.99g |
|
3626*
|
1734
|
| Wed 18: |
2405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
140.61g |
|
217.52g |
|
3874*
|
1469
|
| Tue 17: |
2550 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
213.73g |
|
222.66g |
|
3773*
|
1223
|
| Mon 16: |
2271 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
143.09g |
|
90.60g |
|
163.76g |
|
3241*
|
970
|
| Sun 15: |
2813 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
110.79g |
|
320.30g |
|
3640*
|
827
|
| Sat 14: |
2412 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
77.31g |
|
335.98g |
|
3382*
|
970
|
